Tuesday, August 6, 2013

Peach cobbler Vanilla Shakeology

Peach Cobbler Vanilla Shakeology
 
 
 
1 scoop Vanilla Shakeology
1 Very Ripe Peach
1 cup whole milk
(or non fat, 2 %, almond, soy, etc)
1 TBLS Almond Butter
(for best results use a natural kind with only almonds and maybe salt as ingredients)
1/4 cup oats
1/2 -1 cup ice
 
Blend together in the blender until desired consistency. 

 
 
Nutrition:
 
(as recipe is stated above)
504 calories
20.4 fat
56.5 carb
8.2 fiber
30.4 protein
 
(with nonfat milk)
440 calories
12.8 fat
56.4 carb
8.2 fiber
30.8 protein
 

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