Tuesday, August 6, 2013

Vanilla Cheesecake Protein Bite

Vanilla Cheesecake Protein Bite
serves 1
1 TBLS oats
1 TBLS Almond Butter
(preferably use a natural variety that only lists almonds and maybe salt as ingredients)
1 TBLS Cream Cheese
(for these I used Green Mountain Farms Greek which is a combo of cream cheese and greek yogurt.  It is only a tiny hair softer than regular cream cheese)
1/2 TBLS Vanilla Shakeology Powder
1 drop of Almond Extract
(always be careful with almond extract, it can easily overpower anything you put it in)
Mix all ingredients together.  Form into a patty and Enjoy!
I added an almond on top to make it pretty, but you could use crushed almonds to roll it into as well. 
155 calories
10.5 fat
9 carbs
8 protein
1.85 fiber

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