Sunday, December 1, 2013

December Update

It is December. Wow, the year sure did pass fast. I only have 26 days left until my due date. Then things should really get interesting.

So hopefully you are planning on spending the last month of the year enjoying family and traditions without too much guilt, but at the same time finding some moderation.

There is a lot going on this month that I want to share.

First off, my free challenge. Need a little extra to add to whatever you are currently doing or just a place to start?  This is it.  December is traditionally full of sugar, but eating all those treats is the quickest way to see all the results from 2013 vanish in just a few short weeks.  Right?  So, with a little tracking and some small changes you can keep those sugar surges from sabotaging all the work you have done up to this point.  Join the group Fall for Healthy Foods Again.  I have quite a few participation prizes to give away throughout the month so make sure you add yourself to the group and get a free membership to Team Beachbody HERE to be eligible. 

Second, there are still a couple of days left of Black Friday shopping for some of the most loved fitness programs every created.  You can order them now at this LINK.  If you have ever wanted to do TurboFire, Tai Cheng, Asylum, or P90X, now is your opportunity to get them at their lowest price. 

Third, P90X3 comes out December 10th.  30 MINUTES A DAY!!!!!  Do I need to say more? 
Get a free membership to Team Beachbody HERE now so I can let you know as soon as it is available.  I will start a Challenge Group for everyone doing P90X3 on January 1, so you want to make sure you get your copy in time. 

Fourth, as I have mentioned, this baby is almost here.  January will bring a totally different experience on my Facebook Page Our Virtual Fit Club.  The theme will be "forever" and will be about transforming into the person that makes you happy, feel confident and be your best.  I will be sharing everything from skin care, to personal development, to motivation, to books worth reading, to recipes, to healthy eating, to workouts that work.  I will share my journey, but it will still be our fit club.  I want you to share your journey.  I want to know what works for you and how you are making 2014 the best year yet. 

No comments:

Post a Comment